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How to avoid social media

Have you ever felt like checking messages from social media ? Any new posts of our friends or any stories which they might be Sharing ?It happens right? You get to have everything in these apps entertainment, fun and many more so we eventually end up using them more and more that, they become part in our lives. Nowadays people are up all night on social media and snooze through reality . It's common if you feel you are paying more attention to that but it's fine we all are on it . It had become more like a drug and people got addicted to them seriously and nevertheless I was an addict ones and now due to some effects I am far from it since 20 days and counting I had peace ever since .  Cutting of all these excess information from social media actually relieves our mind and Its way too information that we don't even realise how much time we spent on it and suddenly when you see clock it's 2 hours,time just flews away and  every thing is interconne...

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